PT To The Gym Episode 6: Anterior Shoulder Pain, Adding Constraints, Exercise Selection and Dosage

Training
Written By Michael Sirani

During episode five the CDSF staff and Pat from Suarez Sports and Orthopedic Physical Therapy discuss low several different topics.

In this episode you’ll learn:

  • About the trouble with diagnosing anterior shoulder pain.

  • How adding and removing constraints with exercises can help someone progress faster.

  • How to determine exercise selection and dosage.

Michael Sirani
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