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Mike Sirani- Long-Term Fitness & Exercise Success
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Mike Sirani- Long-Term Fitness & Exercise Success
Home
About
About Mike
In-Person Coaching
Online Coaching
Articles
Training Programs
Train at CDSF
CDSF Online
Podcast
Blog
Shop
Contact
Train with Us
Home
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About Mike
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Folder: Training Programs
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Train at CDSF
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CAPITAL DISTRICT SPORT AND FITNESS

Train with Mike and The Team at Capital District Sport and Fitness

Located at 21 Wood Rd. #100 Round Lake, NY

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facebook.com/capitaldistrictsportandfitness/

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@CDSFSportandFit

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@capitaldistrictsportandfitness

Services

  • Sports Performance Training

  • Adult Custom Training

  • The Board Workouts

  • Personal Training

  • Golf Fitness

  • Massage Therapy

  • Nutrition Coaching

What Clients Are Saying

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_I feel physically and mentally stronger. My body has changed drastically in the best way possible and continues to do so after every workout.”.png
_I’ve learned exercises I would’ve never done on my own. I have now been working out consistently for 5 months and look forward to going to the gym instead of dreading it.”.png
_CDSF offers knowledge along with their fitness programs. I feel strong, healthy, confident, and able!”.png
_I am stronger, my clothes fit and look better, I have less widespread joint pain, and I feel more confident in myself!” copy.png
DustinI.png _I feel physically and mentally stronger. My body has changed drastically in the best way possible and continues to do so after every workout.”.png _I’ve learned exercises I would’ve never done on my own. I have now been working out consistently for 5 months and look forward to going to the gym instead of dreading it.”.png _CDSF offers knowledge along with their fitness programs. I feel strong, healthy, confident, and able!”.png _I am stronger, my clothes fit and look better, I have less widespread joint pain, and I feel more confident in myself!” copy.png

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Capital District Sport and Fitness

Contact/Support

ONLINE TRAINING

Can't train with me in person? No problem. My online training programs allow you to get customized training programs and coaching from the CDSF staff delivered to you every month!

Click here to learn more about online training.

WORK WITH MIKE AND THE CDSF TEAM

Mike is the co-owner of Capital District Sport and Fitness located around Clifton Park, NY. We help people get strong & feel their best.

Click here to learn more about in-person and online training options with CDSF.

©2024 Mike Sirani