ONLINE COACHING

Let’s Talk!

Schedule Your 15 min. Consultation

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Can't train with me in person? No problem. Our online training programs allow you to get customized training programs and coaching from the CDSF staff delivered to you every month!

Online coaching available for:

Sports Performance Training

Strength Training

What You'll Get:

  • Initial video consult to discuss goals and health history

  • Individualized programming delivered to you every month

  • Unlimited Support via email from the CDSF Staff

  • Access to Private Facebook Group where you'll be able to post videos, ask questions, and learn from other members and coaches. You'll also receive exclusive educational content and tips. Ask questions, share your successes or struggles, and take advantage of everything the CDSF Community has to offer!

 

"He's been approachable, flexible, and patient. Overall, I'd recommend him to anybody." -Eric A.