MY LATEST ARTICLES
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Monthly Exercise Success Tips- June 2017
Recovery, Dispelling Common Fitness Myths, & A Better Way to Squat
Monthly Exercise Success Tips- April 2017
Why are you setting fitness goals, should kids sit still in class, and how to hit a triple bodyweight deadlift?
Monthly Exercise Success Tips- March 2017
How can you ensure that your exercise habits last and can you really be a non-responder to a particular type of workout?
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