MY LATEST ARTICLES
Stay updated with all of my new content, click below to join my newsletter and get all of my new podcasts and articles emailed to you.
Monthly Exercise Success Tips- August 2017
A Smarter Way To Stretch, Why Women Should Strength Train & New Training Gear
What Should You Do If Your Hip Pinches When You Squat?
If you’ve ever felt a “pinch” in your hip in the bottom of your squat, or have worked with a client who complains of this symptom, this article will help educate you on why this may be happening and teach you what you can do to keep your hips healthy and ultimately avoid this painful pinching.
FOLLOW ME
SEARCH FOR ARTICLES
FOLLOW ME ON INSTAGRAM
FREE EBOOK- MAXIMIZE YOUR OFF-SEASON BASEBALL TRAINING