MY LATEST ARTICLES
Stay updated with all of my new content, click below to join my newsletter and get all of my new podcasts and articles emailed to you.
Monthly Exercise Success Tips- September 2017
Paused Squats, Not All Strength Training is Created Equal , & Injury Free Running
Monthly Exercise Success Tips- July 2017
Modifying Traditional Exercises, Getting Outside, & The Truth About Sitting
Monthly Exercise Success Tips- June 2017
Recovery, Dispelling Common Fitness Myths, & A Better Way to Squat
Monthly Exercise Success Tips- March 2017
How can you ensure that your exercise habits last and can you really be a non-responder to a particular type of workout?
FOLLOW ME
SEARCH FOR ARTICLES
FOLLOW ME ON INSTAGRAM
FREE EBOOK- MAXIMIZE YOUR OFF-SEASON BASEBALL TRAINING